Yoga

Yoga for you ~ Lismore and Byron Bay ~

Classes in Alstonville

I currently teach at Humane Yoga in Alstonville. Check out their website for details.

CLASSES IN BYRON BAY SHIRE

Contact me to book a private or small group class.

Is a private/small group class for you?

• • Develop your home practice – for all levels
  • Understand the best and safest alignment techniques
  • Add a sprinkling of soul to your weekend away with family or friends
  • Make shapes at your hen’s weekend
  • Start your wedding day with peace and ease
  • Create calm in your place of work

Contact Me to find a class near you

All classes are very much guided by you – the student. Our practices will suit your mood and level – whatever your experience and energy. Sometimes we’ll flow through a Vinyasa sequence, and other times we’ll be inspired by Yin. Everyone is welcome – at any level of your yoga journey.