yoga

Yoga

Yoga for you ~ Lismore and byron bay ~

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classes in lismore

I teach a number of casual classes in Lismore. See below for my current, public class timetable.

Tuesday 6:30pm – Summit Gym Lismore

Thursday 6:30am – Yoga Avenue

Thursday 9:30am – Yoga Avenue

CLASSES IN BYRON BAY

Contact me to book a private or small group class.

Is a private/small group class for you?

    • Develop your home practice – for all levels
    • Understand the best and safest alignment techniques
    • Add a sprinkling of soul to your weekend away with family or friends
    • Make shapes at your hen’s weekend
    • Start your wedding day with peace and ease
    • Create calm in your place of work

Contact Me to find a class near you

All classes are very much guided by you – the student. Our practices will suit your mood and level – whatever your experience and energy. Sometimes we’ll flow through a Vinyasa sequence, and other times we’ll be inspired by Yin. Everyone is welcome – at any level of your yoga journey.