Yoga for you ~ Lismore and byron bay ~
classes in lismore
I’m the co-founder of Peoples Yoga – popup yoga classes, courses and workshops in Lismore. Our philosophy is built on the principals of inclusivity and accessibility – and so a number of our classes are BY DONATION only. Follow us at Peoples Yoga to stay in the loop and check out our latest timetable.
I also teach at Summit Gym Lismore 6:30pm Tuesday evenings and 10:15am Thursday mornings. Come say hi!
CLASSES IN BYRON BAY
Contact me to book a private or small group class.
Is a private/small group class for you?
- Develop your home practice – for all levels
- Understand the best and safest alignment techniques
- Add a sprinkling of soul to your weekend away with family or friends
- Make shapes at your hen’s weekend
- Start your wedding day with peace and ease
- Create calm in your place of work
All classes are very much guided by you – the student. Our practices will suit your mood and level – whatever your experience and energy. Sometimes we’ll flow through a Vinyasa sequence, and other times we’ll be inspired by Yin. Everyone is welcome – at any level of your yoga journey.