Yoga for you ~ Lismore and Byron Bay ~
Classes in Lismore
I teach a number of casual classes in Lismore. See below for my current, public class timetable.
Tuesday 6:15pm – Summit Gym Lismore – YIN
Thursday 10am – Summit Gym Lismore – FLOW
Saturday 9:15am – Summit Gym Lismore – FLOW
CLASSES IN BYRON BAY SHIRE
Contact me to book a private or small group class.
Is a private/small group class for you?
- Develop your home practice – for all levels
- Understand the best and safest alignment techniques
- Add a sprinkling of soul to your weekend away with family or friends
- Make shapes at your hen’s weekend
- Start your wedding day with peace and ease
- Create calm in your place of work
All classes are very much guided by you – the student. Our practices will suit your mood and level – whatever your experience and energy. Sometimes we’ll flow through a Vinyasa sequence, and other times we’ll be inspired by Yin. Everyone is welcome – at any level of your yoga journey.